Double-Delight Tahini Cookies
Delicious and healthy tahini-based cookies made with almond flour, sesame seeds, and maple syrup. These cookies are gluten-free, nut-free, and perfect for a delightful treat.
Details
- Author: CuisineSavvy
- Cuisine: Middle Eastern
- Course: Dessert
- Servings: 20
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Diet: Vegan
- Tags: Gluten-Free, Nut-Free, Vegan, Healthy
Nutritional Values
These cookies are made with whole food ingredients like tahini, almond flour, and sesame seeds, providing healthy fats, protein, and fiber. They are free from refined sugars and gluten, making them a nutritious treat.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | -- |
| Total Fat | 8 g | -- |
| Saturated Fat | 1 g | -- |
| Monounsaturated Fat | -- | |
| Polyunsaturated Fat | -- | |
| Cholesterol | 0 mg | -- |
| Sodium | 80 mg | -- |
| Total Carbohydrate | 11 g | -- |
| Dietary Fiber | 2 g | -- |
| Total Sugars | 4 g | -- |
| Protein | 3 g | -- |
Ingredients
1/2 cup tahini, unsalted and smooth; 1/2 cup maple syrup; 1 1/4 cup almond flour; 3/4 cup tapioca starch; 1/2 tsp baking soda; 1/2 tsp sea salt; 1/4 cup raw sesame seeds
Instructions
Preheat the oven to 350 F (176 C) and line a baking sheet with parchment paper. In a medium mixing bowl, whisk together the tahini and maple syrup. Add the almond flour, tapioca starch, baking soda, and sea salt to the tahini mixture and mix well. Place the sesame seeds in a small bowl. Scoop the dough with a tablespoon or small cookie scoop, roll into balls, then roll in sesame seeds. Place on the baking sheet and flatten slightly. Bake for 12-15 minutes until golden. Let cool for 5 minutes before enjoying. Store leftovers at room temperature for 3-4 days, or freeze for up to 1 month.
External Recipes
- Double-Delight Peanut Butter Cookies (Health Score: 70)
Allergens
Sesame
HealthScore: 75
The health score reflects the use of nutrient-dense ingredients such as tahini and almond flour, which offer healthy fats, protein, and fiber. The cookies are also gluten-free and sweetened naturally with maple syrup.