Gluten-Free Bread
A hearty and healthy gluten-free bread made with a blend of corn, cassava, and almond flours, enriched with flaxseeds, psyllium husk, and maple syrup for a touch of sweetness.
Details
- Author: CuisineSavvy
- Cuisine: International
- Course: Bread
- Servings: 8
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Diet: Gluten-Free, Vegan
- Tags: #GlutenFree, #Baking, #HealthyEating, #Homemade
Nutritional Values
This gluten-free bread recipe is enriched with flaxseeds and psyllium husk, providing extra fiber and nutrients while maintaining a soft texture. It's a wholesome alternative to store-bought gluten-free breads.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | -- |
| Total Fat | 5 g | -- |
| Saturated Fat | -- | |
| Monounsaturated Fat | -- | |
| Polyunsaturated Fat | -- | |
| Cholesterol | 0 mg | -- |
| Sodium | -- | |
| Total Carbohydrate | -- | |
| Dietary Fiber | 6 g | -- |
| Total Sugars | -- | |
| Protein | 4 g | -- |
Ingredients
25g-50g golden flaxseeds, ground; 10 oz warm water; 1 sachet fast-action yeast (about 2½ tsp); 1 chia egg; 300 g GF flour (blend of corn, cassava, and almond flours); 1 tsp salt; 2 Tbsp maple syrup; 50g psyllium husk powder; 50ml olive oil; Mixed seeds to finish
Instructions
1. In a bowl, mix the warm water and yeast and let it sit for a few minutes until foamy. 2. Add the chia egg, ground flaxseeds, GF flour blend, salt, maple syrup, psyllium husk powder, and olive oil to the yeast mixture. 3. Mix until a dough forms, then knead lightly. 4. Shape the dough into a loaf and place it in a greased baking tin. 5. Sprinkle mixed seeds on top. 6. Cover and let the dough rise in a warm place for about 30 minutes. 7. Preheat the oven to 375°F (190°C) and bake for 45 minutes or until the bread is golden and sounds hollow when tapped. 8. Allow to cool before slicing and serving.
Allergens
None
HealthScore: 80
The health score is high due to the use of whole, nutrient-dense ingredients like flaxseeds, psyllium husk, and a gluten-free flour blend. The addition of olive oil and maple syrup provides healthy fats and natural sweetness.