Pizza Dough (GF, NF, LC)
A gluten-free, nut-free, and low-carb pizza dough made with a blend of flours and plant-based ingredients. Perfect for a healthy and delicious homemade pizza experience.
Details
- Author: CuisineSavvy
- Cuisine: Italian
- Course: Main
- Servings: 4
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Diet: Vegan
- Tags: Gluten-Free, Nut-Free, Low-Carb, Vegan
Nutritional Values
This pizza dough is gluten-free, nut-free, and low-carb, using a blend of flours to provide fiber and essential nutrients while avoiding common allergens. The use of olive oil adds healthy fats, making it a balanced base for a variety of toppings.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | -- |
| Total Fat | 5 g | -- |
| Saturated Fat | 1 g | -- |
| Monounsaturated Fat | -- | |
| Polyunsaturated Fat | -- | |
| Cholesterol | 0 mg | -- |
| Sodium | -- | |
| Total Carbohydrate | -- | |
| Dietary Fiber | 3 g | -- |
| Total Sugars | 1 g | -- |
| Protein | 4 g | -- |
Ingredients
3 cups gluten-free flour blend, 1 1/2 teaspoons xanthan gum, 1 tablespoon instant yeast, 1 1/2 teaspoons sugar, 1 1/2 teaspoons salt, 1 1/8 cups warm water, 4.5 tablespoons extra-virgin olive oil, optional marinara sauce and toppings
Instructions
1. Combine flour, xanthan gum, yeast, sugar, and salt in a bowl. Add water and olive oil, mixing until dough forms. 2. Knead until smooth, then let rise until 150% of original size. 3. Preheat oven to 400F with a pizza stone inside. 4. Roll dough on a floured surface, transfer to parchment, and brush with olive oil. 5. Pre-bake for 5-7 minutes, add toppings, and bake until edges brown.
External Recipes
- Pizza Dough (GF, NF, LC) (Health Score: 70)
Allergens
None
HealthScore: 70
The health score reflects the balanced use of gluten-free flours and healthy fats, providing a nutritious base for a variety of toppings while keeping it allergen-friendly.