Moroccan Spice Mix
A fragrant and versatile Moroccan spice mix featuring saffron, cumin, cinnamon, ginger, cilantro, and ground red pepper. This blend is perfect for adding warmth and depth to various Moroccan and North African-inspired dishes.
Details
- Author: CuisineSavvy
- Cuisine: Moroccan
- Course: Spice Mix
- Servings: 1
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Diet: Vegan
- Tags: Vegan, Gluten-Free, Spices, Moroccan, #FrenchMoroccan, #AntiCancer
Nutritional Values
This spice mix offers anti-inflammatory benefits due to its high content of cumin, ginger, and saffron. It is also rich in antioxidants and may help improve digestion and reduce the risk of cancer-related inflammation.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal per serving | -- |
| Total Fat | 0 g | -- |
| Saturated Fat | 0 g | -- |
| Monounsaturated Fat | -- | |
| Polyunsaturated Fat | -- | |
| Cholesterol | 0 mg | -- |
| Sodium | 1 mg | -- |
| Total Carbohydrate | 2 g | -- |
| Dietary Fiber | 1 g | -- |
| Total Sugars | 0 g | -- |
| Protein | 0.5 g | -- |
Ingredients
[ "1/2 teaspoon saffron threads", "1 tablespoon ground cumin", "1 tablespoon ground cinnamon", "1 tablespoon ground ginger", "1 tablespoon ground cilantro", "1/2 teaspoon ground red pepper (optional, to taste)" ]
Instructions
1. In a small bowl, combine all the spices and mix thoroughly. 2. Store the spice mix in an airtight container in a cool, dry place for up to 6 months. 3. Use this mix to season tofu, vegetables, grains, or as a rub for plant-based meats. 4. This Moroccan Spice Mix works especially well in dishes like 'Moroccan Tofu with Broccoli,' as well as tagines, couscous, or vegan stews. Feel free to adjust the red pepper for a milder or spicier kick.
Internal Recipes
- Moroccan Tofu with Broccoli (Health Score: 90)