Vegan Fig and Arugula Flatbread
A delicious vegan flatbread topped with figs, vegan bacon, arugula, and vegan cream cheese. Perfect for a quick, satisfying, and plant-based meal.
Details
- Author: CuisineSavvy
- Cuisine: Italian
- Course: Main
- Servings: 4
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Diet: Vegan
- Tags: Italian, Vegan, Flatbread, Plant-Based, Quick Meal
Nutritional Values
This vegan flatbread combines the natural sweetness of figs with the savory flavors of vegan bacon and arugula. The use of vegan cheese and whole ingredients keeps it light and nutritious.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | -- | |
| Total Fat | -- | |
| Saturated Fat | -- | |
| Monounsaturated Fat | -- | |
| Polyunsaturated Fat | -- | |
| Cholesterol | 0 mg | -- |
| Sodium | -- | |
| Total Carbohydrate | -- | |
| Dietary Fiber | -- | |
| Total Sugars | -- | |
| Protein | -- |
Ingredients
1/2 cup balsamic vinegar, 8 ounces pizza dough (70% hydration), at room temperature, 1 tablespoon cornmeal, for dusting, 1 teaspoon olive oil, 6 ounces vegan cream cheese, 3-4 mission figs, thinly sliced, 1 ounce vegan bacon, torn into thin strips, 1/4 cup lightly packed baby arugula, Salt and pepper, to taste, Grated vegan Parmesan cheese, to taste
Instructions
1. Reduce Balsamic Vinegar: In a small saucepan, simmer the balsamic vinegar over medium heat until reduced by half, about 5-7 minutes. Set aside. 2. Prepare Dough: Preheat the oven to 475°F (245°C). On a lightly floured surface, roll out the pizza dough to 70% hydration thickness. Dust a baking sheet with cornmeal and place the dough on top. 3. Assemble Flatbread: Brush the dough with olive oil. Spread the vegan cream cheese evenly over the dough. Top with sliced figs, vegan bacon strips, and a sprinkle of salt and pepper. 4. Bake: Bake in the preheated oven for 10-12 minutes, or until the crust is golden and crisp. 5. Finish with Toppings: Remove from the oven and immediately top with baby arugula and grated vegan Parmesan cheese. Drizzle with the balsamic reduction. 6. Serve: Slice and serve warm.
Internal Recipes
- Gluten-Free Bread (Health Score: 80)
External Recipes
- Prosciutto, Fig, and Arugula Flatbread (Health Score: 60)
Allergens
Gluten
HealthScore: 80
The health score reflects the use of whole, plant-based ingredients that provide essential nutrients while keeping the dish light and satisfying.